Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 69.1
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 61.6 mg
Potassium 383.7 mg
Total Carbohydrate 4.1 g
Dietary Fiber 3.1 g
Sugars 0.7 g
Protein 4.3 g
Vitamin A 99.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.3 %
Vitamin C 68.6 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 13.3 %
Copper 4.4 %
Folate 19.4 %
Iron 8.0 %
Magnesium 7.5 %
Manganese 22.5 %
Niacin 11.1 %
Pantothenic Acid 5.0 %
Phosphorus 9.3 %
Riboflavin 9.1 %
Selenium 2.5 %
Thiamin 12.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Raab sauted

View the full Broccoli Raab sauted Recipe & Instructions
Submitted by: CHRISD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Raab sauted

36 calories of Broccoli raab, (0.25 bunch cooked)

30 calories of Olive Oil, (0.25 tbsp)

3 calories of Garlic, (0.75 tsp)


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