Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 406.6
Total Fat 9.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 100.9 mg
Sodium 216.2 mg
Potassium 1,546.8 mg
Total Carbohydrate 40.4 g
Dietary Fiber 5.1 g
Sugars 3.7 g
Protein 39.3 g
Vitamin A 127.4 %
Vitamin B-12 53.8 %
Vitamin B-6 52.6 %
Vitamin C 39.6 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 7.1 %
Copper 21.4 %
Folate 19.5 %
Iron 35.8 %
Magnesium 23.1 %
Manganese 22.5 %
Niacin 38.6 %
Pantothenic Acid 12.0 %
Phosphorus 41.7 %
Riboflavin 26.4 %
Selenium 55.4 %
Thiamin 19.5 %
Zinc 54.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No browning Crock Pot Beef Stew

View the full No browning Crock Pot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No browning Crock Pot Beef Stew

229 calories of Beef, top sirloin, (4 oz)

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

14 calories of Baby Carrots, raw, (41.67 grams)

11 calories of Stewed Tomatoes, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Pearl Tapioca, (0 cup)


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