Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 342.3
Total Fat 17.7 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.2 g
Cholesterol 63.2 mg
Sodium 589.0 mg
Potassium 287.0 mg
Total Carbohydrate 29.6 g
Dietary Fiber 0.9 g
Sugars 4.9 g
Protein 20.7 g
Vitamin A 4.4 %
Vitamin B-12 26.8 %
Vitamin B-6 10.3 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 9.8 %
Copper 8.1 %
Folate 3.7 %
Iron 12.5 %
Magnesium 8.6 %
Manganese 3.5 %
Niacin 18.4 %
Pantothenic Acid 3.6 %
Phosphorus 21.7 %
Riboflavin 11.4 %
Selenium 20.9 %
Thiamin 5.5 %
Zinc 23.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Cheeseburger Rice

View the full Bacon Cheeseburger Rice Recipe & Instructions
Submitted by: PROSEMAN36

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Cheeseburger Rice

171 calories of Ground beef, lean, (2.29 oz)

48 calories of Minute Rice, white, (0.14 cup)

45 calories of Rice, FRAFT, Minute Rice, Brown, (0.14 cup)

32 calories of Cheddar or Colby Cheese, Low Fat, (0.14 cup, diced)

30 calories of Louis Rich Turkey Bacon (1 slice), (0.86 serving)

23 calories of Hunt's Ketchup, (1.14 tbsp)

4 calories of Red Ripe Tomatoes, (0.14 cup cherry tomatoes)

4 calories of Onions, raw, (0.14 small)

3 calories of Yellow Mustard, (0.86 tsp or 1 packet)

1 calories of Iceberg Lettuce (salad), (0.14 cup, shredded or chopped)

0 calories of Water, tap, (0.29 cup (8 fl oz))


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