Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 428.0
Total Fat 6.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 114.9 mg
Potassium 1,669.1 mg
Total Carbohydrate 87.2 g
Dietary Fiber 7.6 g
Sugars 25.5 g
Protein 7.5 g
Vitamin A 10.6 %
Vitamin B-12 0.0 %
Vitamin B-6 46.5 %
Vitamin C 67.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 4.5 %
Copper 17.7 %
Folate 20.9 %
Iron 17.9 %
Magnesium 20.9 %
Manganese 32.8 %
Niacin 21.1 %
Pantothenic Acid 11.2 %
Phosphorus 20.9 %
Riboflavin 8.4 %
Selenium 1.7 %
Thiamin 12.7 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Potato combo

View the full Healthy Potato combo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Potato combo

278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)

100 calories of Mott's Applesauce, Original, (113 grams)

50 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (1 serving)


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