Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.0 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 457.0 mg |
| Sodium | 176.2 mg |
| Potassium | 137.8 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 8.2 g |
| Protein | 11.5 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 13.2 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 2.9 % |
| Vitamin D | 9.5 % |
| Vitamin E | 5.9 % |
| Calcium | 8.1 % |
| Copper | 5.5 % |
| Folate | 15.0 % |
| Iron | 9.4 % |
| Magnesium | 3.8 % |
| Manganese | 6.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 19.7 % |
| Riboflavin | 15.4 % |
| Selenium | 30.4 % |
| Thiamin | 5.5 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cake Mousse
View the full Chocolate Cake Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cake Mousse
117 calories of Cake, chocolate, with chocolate frosting, (0.50 piece (1/8 of 18 oz cake))
116 calories of Egg Yolk, (0.35 oz)
29 calories of Granulated Sugar, (1.80 tsp)
26 calories of Sour Cream, reduced fat, (0.08 cup)
7 calories of Egg white, large, (0.40 serving)
7 calories of Egg white, large, (0.40 serving)
2 calories of Orange Juice, (0.02 cup)
Calories per serving of Chocolate Cake Mousse
117 calories of Cake, chocolate, with chocolate frosting, (0.50 piece (1/8 of 18 oz cake))
116 calories of Egg Yolk, (0.35 oz)
29 calories of Granulated Sugar, (1.80 tsp)
26 calories of Sour Cream, reduced fat, (0.08 cup)
7 calories of Egg white, large, (0.40 serving)
7 calories of Egg white, large, (0.40 serving)
2 calories of Orange Juice, (0.02 cup)
Calories in Similar Recipes
- Its light and moist