Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 405.8
Total Fat 22.0 g
Saturated Fat 10.9 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.9 g
Cholesterol 107.6 mg
Sodium 423.9 mg
Potassium 145.4 mg
Total Carbohydrate 47.9 g
Dietary Fiber 1.1 g
Sugars 5.8 g
Protein 6.0 g
Vitamin A 12.3 %
Vitamin B-12 4.6 %
Vitamin B-6 3.1 %
Vitamin C 22.2 %
Vitamin D 2.2 %
Vitamin E 11.6 %
Calcium 11.7 %
Copper 2.7 %
Folate 8.1 %
Iron 8.4 %
Magnesium 3.3 %
Manganese 6.7 %
Niacin 5.7 %
Pantothenic Acid 4.2 %
Phosphorus 20.8 %
Riboflavin 14.9 %
Selenium 20.8 %
Thiamin 10.9 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mandarin Orange-Pineapple Cake

View the full Mandarin Orange-Pineapple Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mandarin Orange-Pineapple Cake

236 calories of Cake, yellow, without frosting, (0.08 cake, 2-layer (8" dia))

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Cool Whip Lite, (1 serving)

12 calories of Tangerines, (mandarin oranges), canned, (0.17 cup)

10 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.08 cup)


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