Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 395.2
Total Fat 31.2 g
Saturated Fat 19.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.9 g
Cholesterol 89.9 mg
Sodium 1,401.9 mg
Potassium 127.7 mg
Total Carbohydrate 15.5 g
Dietary Fiber 0.6 g
Sugars 4.2 g
Protein 15.1 g
Vitamin A 22.9 %
Vitamin B-12 2.6 %
Vitamin B-6 1.9 %
Vitamin C 0.1 %
Vitamin D 2.2 %
Vitamin E 1.4 %
Calcium 50.6 %
Copper 3.9 %
Folate 6.0 %
Iron 21.3 %
Magnesium 1.5 %
Manganese 8.2 %
Niacin 12.0 %
Pantothenic Acid 0.9 %
Phosphorus 5.4 %
Riboflavin 6.9 %
Selenium 5.1 %
Thiamin 5.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Grits

View the full Tomato Grits Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Grits

136 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.31 cup)

98 calories of Butter, salted, (0.06 cup)

60 calories of Velveeta Cheese Product, (0.75 oz)

22 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.16 cup)

22 calories of Quaker Plain Corn Grits, (0.13 cup)

22 calories of Quaker Plain Corn Grits, (0.13 cup)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of Velveeta Cheese Product, (0.13 serving)

10 calories of Velveeta Cheese Product, (0.13 serving)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

this is a great breakfast recipe. you can add sauage to it if hyou can afford the extra calories!