Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 190.2
Total Fat 12.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.5 g
Cholesterol 428.2 mg
Sodium 383.8 mg
Potassium 164.8 mg
Total Carbohydrate 5.2 g
Dietary Fiber 0.6 g
Sugars 1.6 g
Protein 13.3 g
Vitamin A 13.3 %
Vitamin B-12 18.5 %
Vitamin B-6 7.1 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 8.2 %
Copper 2.2 %
Folate 11.4 %
Iron 11.2 %
Magnesium 4.9 %
Manganese 7.5 %
Niacin 0.8 %
Pantothenic Acid 14.3 %
Phosphorus 19.0 %
Riboflavin 30.6 %
Selenium 49.6 %
Thiamin 5.1 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Punk N Bru's Egg Salad

View the full Punk N Bru's Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Punk N Bru's Egg Salad

156 calories of Hard Boiled Egg, (2 large)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

7 calories of Yellow Mustard, (0.04 cup)

4 calories of Celery seed, (0.17 tbsp)

3 calories of Honey Mustard, (0.33 tsp)

1 calories of Oregano, ground, (0.17 tsp)


No nutrition or calorie comments found.