Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 166.8 mg |
| Potassium | 55.4 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.0 g |
| Protein | 3.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 0.5 % |
| Copper | 2.8 % |
| Folate | 2.2 % |
| Iron | 2.7 % |
| Magnesium | 6.0 % |
| Manganese | 25.1 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 11.3 % |
| Selenium | 3.6 % |
| Thiamin | 14.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar Free Whole Wheat Bread
View the full Sugar Free Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar Free Whole Wheat Bread
69 calories of Whole Wheat Flour, (0.17 cup)
19 calories of Canola Oil, (0.01 cup)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
3 calories of Wheat bran, crude, (0.02 cup)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.04 Tbspn)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Lemon Juice, (0 cup)
0 calories of Salt, (0.02 tbsp)
Calories per serving of Sugar Free Whole Wheat Bread
69 calories of Whole Wheat Flour, (0.17 cup)
19 calories of Canola Oil, (0.01 cup)
6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)
3 calories of Wheat bran, crude, (0.02 cup)
3 calories of Wheat bran, crude, (0.02 cup)
1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.04 Tbspn)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Lemon Juice, (0 cup)
0 calories of Salt, (0.02 tbsp)
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