Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 105.0
Total Fat 3.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 166.8 mg
Potassium 55.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 4.1 g
Sugars 0.0 g
Protein 3.5 g
Vitamin A 0.0 %
Vitamin B-12 2.4 %
Vitamin B-6 10.6 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 0.5 %
Copper 2.8 %
Folate 2.2 %
Iron 2.7 %
Magnesium 6.0 %
Manganese 25.1 %
Niacin 7.1 %
Pantothenic Acid 1.3 %
Phosphorus 5.1 %
Riboflavin 11.3 %
Selenium 3.6 %
Thiamin 14.3 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Whole Wheat Bread

View the full Sugar Free Whole Wheat Bread Recipe & Instructions
Submitted by: LISASUE36

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Whole Wheat Bread

69 calories of Whole Wheat Flour, (0.17 cup)

19 calories of Canola Oil, (0.01 cup)

6 calories of Oats, Quaker (1 cup dry oats), (0.02 cup)

3 calories of Wheat bran, crude, (0.02 cup)

3 calories of Wheat bran, crude, (0.02 cup)

1 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.04 Tbspn)

0 calories of Salt, (0.02 tbsp)

0 calories of Lemon Juice, (0 cup)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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