Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.8 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 158.8 mg |
| Potassium | 392.1 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 13.6 g |
| Protein | 7.2 g |
| Vitamin A | 108.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 26.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 2.5 % |
| Copper | 5.0 % |
| Folate | 6.8 % |
| Iron | 3.7 % |
| Magnesium | 4.9 % |
| Manganese | 9.5 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.6 % |
| Selenium | 0.7 % |
| Thiamin | 5.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chick pea salad with 'no fat' dressing
View the full Chick pea salad with 'no fat' dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chick pea salad with 'no fat' dressing
71 calories of Morrisons Chick Peas, (60 gram(s))
42 calories of Honey, (0.66 tbsp)
17 calories of Red Ripe Tomatoes, (80 grams)
16 calories of Carrots, raw, (40 grams)
14 calories of Little gem hearts extra, (80 gram(s))
13 calories of Wholegrain Mustard, Tesco, (0.66 tbsp)
7 calories of Cucumber (with peel), (50 grams)
1 calories of Lemon Juice, (1 wedge yields)
Calories per serving of Chick pea salad with 'no fat' dressing
71 calories of Morrisons Chick Peas, (60 gram(s))
42 calories of Honey, (0.66 tbsp)
17 calories of Red Ripe Tomatoes, (80 grams)
16 calories of Carrots, raw, (40 grams)
14 calories of Little gem hearts extra, (80 gram(s))
13 calories of Wholegrain Mustard, Tesco, (0.66 tbsp)
7 calories of Cucumber (with peel), (50 grams)
1 calories of Lemon Juice, (1 wedge yields)