Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 96.9
Total Fat 5.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 43.0 mg
Sodium 53.0 mg
Potassium 76.4 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.7 g
Sugars 1.9 g
Protein 5.5 g
Vitamin A 6.8 %
Vitamin B-12 1.5 %
Vitamin B-6 2.6 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 5.1 %
Copper 1.6 %
Folate 2.4 %
Iron 8.8 %
Magnesium 2.4 %
Manganese 9.0 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 3.1 %
Riboflavin 3.5 %
Selenium 0.7 %
Thiamin 1.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti

View the full Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti

29 calories of Cream Cheese, (0.10 package, small (3 oz))

24 calories of Turkey, Ground turkey, 93% lean, (0.60 oz)

8 calories of Red Wine, (0.30 fl oz)

7 calories of Eggland's Best Large Egg, (0.12 serving)

7 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.05 cup)

6 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.15 tsp)

5 calories of Granulated Sugar, (0.30 tsp)

5 calories of Onions, raw, (0.08 large)

3 calories of Cumin seed, (0.15 tbsp)

2 calories of Oregano, ground, (0.50 tsp)

1 calories of Bay Leaf, (0.20 grams)

1 calories of Garlic, (0.15 tsp)

0 calories of Basil, (0.60 tbsp)


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