Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 345.5
Total Fat 9.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 73.3 mg
Sodium 453.1 mg
Potassium 446.7 mg
Total Carbohydrate 35.8 g
Dietary Fiber 2.3 g
Sugars 5.3 g
Protein 28.3 g
Vitamin A 2.8 %
Vitamin B-12 4.6 %
Vitamin B-6 15.8 %
Vitamin C 19.7 %
Vitamin D 1.0 %
Vitamin E 1.6 %
Calcium 7.2 %
Copper 11.3 %
Folate 6.4 %
Iron 25.7 %
Magnesium 7.7 %
Manganese 14.0 %
Niacin 10.5 %
Pantothenic Acid 6.3 %
Phosphorus 9.4 %
Riboflavin 6.5 %
Selenium 6.0 %
Thiamin 15.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf and Potato Supper

View the full Meatloaf and Potato Supper Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf and Potato Supper

172 calories of Extra Lean Ground Beef, (113.38 gram(s))

78 calories of Baked Potato (baked potatoes), (0.69 cup)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

23 calories of Kraft Barbecue Sauce Original, (1 tbsp)

9 calories of Fat free half and half, (0.06 cup)

7 calories of Best of the Egg--Egg Substitute, (0.06 cup)

5 calories of Onions, raw, (0.09 cup, chopped)


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