Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 345.5 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 73.3 mg |
Sodium | 453.1 mg |
Potassium | 446.7 mg |
Total Carbohydrate | 35.8 g |
Dietary Fiber | 2.3 g |
Sugars | 5.3 g |
Protein | 28.3 g |
Vitamin A | 2.8 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 15.8 % |
Vitamin C | 19.7 % |
Vitamin D | 1.0 % |
Vitamin E | 1.6 % |
Calcium | 7.2 % |
Copper | 11.3 % |
Folate | 6.4 % |
Iron | 25.7 % |
Magnesium | 7.7 % |
Manganese | 14.0 % |
Niacin | 10.5 % |
Pantothenic Acid | 6.3 % |
Phosphorus | 9.4 % |
Riboflavin | 6.5 % |
Selenium | 6.0 % |
Thiamin | 15.6 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatloaf and Potato Supper
View the full Meatloaf and Potato Supper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatloaf and Potato Supper
172 calories of Extra Lean Ground Beef, (113.38 gram(s))
78 calories of Baked Potato (baked potatoes), (0.69 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
9 calories of Fat free half and half, (0.06 cup)
7 calories of Best of the Egg--Egg Substitute, (0.06 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
Calories per serving of Meatloaf and Potato Supper
172 calories of Extra Lean Ground Beef, (113.38 gram(s))
78 calories of Baked Potato (baked potatoes), (0.69 cup)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
9 calories of Fat free half and half, (0.06 cup)
7 calories of Best of the Egg--Egg Substitute, (0.06 cup)
5 calories of Onions, raw, (0.09 cup, chopped)