Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 279.9
Total Fat 5.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 24.2 mg
Sodium 318.4 mg
Potassium 594.5 mg
Total Carbohydrate 44.8 g
Dietary Fiber 5.3 g
Sugars 2.5 g
Protein 15.6 g
Vitamin A 23.4 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 27.8 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 7.3 %
Copper 20.6 %
Folate 23.9 %
Iron 27.1 %
Magnesium 13.4 %
Manganese 32.1 %
Niacin 19.3 %
Pantothenic Acid 5.3 %
Phosphorus 11.8 %
Riboflavin 11.7 %
Selenium 34.6 %
Thiamin 22.0 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinara Sauce with Spaghetti

View the full Marinara Sauce with Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinara Sauce with Spaghetti

166 calories of Spaghetti, cooked without added salt (pasta), (0.75 cup)

57 calories of Extra Lean Ground Beef, (37.79 gram(s))

42 calories of Crushed Tomatoes, (132.25 grams)

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Extra Light Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 large)

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Basil, (0.08 tbsp)


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