Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 484.8
Total Fat 16.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 7.8 g
Cholesterol 191.0 mg
Sodium 383.6 mg
Potassium 909.0 mg
Total Carbohydrate 18.2 g
Dietary Fiber 3.8 g
Sugars 0.1 g
Protein 53.6 g
Vitamin A 6.4 %
Vitamin B-12 15.3 %
Vitamin B-6 57.5 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 10.2 %
Copper 15.3 %
Folate 14.6 %
Iron 26.1 %
Magnesium 21.7 %
Manganese 48.6 %
Niacin 73.6 %
Pantothenic Acid 34.1 %
Phosphorus 48.6 %
Riboflavin 32.2 %
Selenium 50.7 %
Thiamin 18.8 %
Zinc 40.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken in onion and black pepper sauce

View the full Chicken in onion and black pepper sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken in onion and black pepper sauce

295 calories of Chicken Drumstick, (4 drumstick, bone and skin removed)

62 calories of Olive Oil, (7 grams)

57 calories of Onions, raw, (150 grams)

51 calories of White Wine, (75 grams)

9 calories of Garlic, (2 cloves)

8 calories of Bay Leaf, (2.50 grams)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Thyme, fresh, (0.50 tsp)

0 calories of Salt, (1 dash)


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