Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 69.3 mg |
| Potassium | 89.7 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.7 g |
| Protein | 1.4 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 1.2 % |
| Folate | 0.9 % |
| Iron | 3.2 % |
| Magnesium | 1.2 % |
| Manganese | 1.6 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.4 % |
| Selenium | 0.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Samosa
View the full Veggie Samosa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Samosa
24 calories of Pizza Dough, (0.10 serving)
15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))
5 calories of Pataks Madras Curry Paste (2 tsp), (0.03 serving)
3 calories of No Name Frozen Peas and Carrots, (0.03 cup)
Calories per serving of Veggie Samosa
24 calories of Pizza Dough, (0.10 serving)
15 calories of Potato, raw, (0.10 medium (2-1/4" to 3-1/4" dia.))
5 calories of Pataks Madras Curry Paste (2 tsp), (0.03 serving)
3 calories of No Name Frozen Peas and Carrots, (0.03 cup)
Nutrition & Calorie Comments