Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 221.0 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 18.0 mg |
Sodium | 962.1 mg |
Potassium | 121.7 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 1.1 g |
Sugars | 3.1 g |
Protein | 8.3 g |
Vitamin A | 42.1 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 15.5 % |
Vitamin D | 0.3 % |
Vitamin E | 0.8 % |
Calcium | 11.0 % |
Copper | 1.2 % |
Folate | 3.4 % |
Iron | 3.5 % |
Magnesium | 2.1 % |
Manganese | 3.6 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 6.8 % |
Riboflavin | 3.6 % |
Selenium | 2.5 % |
Thiamin | 1.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CREAMY CHICKEN POTATO SOUP
View the full CREAMY CHICKEN POTATO SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CREAMY CHICKEN POTATO SOUP
150 calories of BEAR CREEK CREAMY POTATO SOUP MIX, (1 cup)
41 calories of Cheddar Cheese, (0.09 cup, shredded)
14 calories of BONELESS SKINLESS CHICKEN TENDERLOINS - 3 EACH, (0.13 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cauliflower, frozen, cooked, (0.06 cup (1" pieces))
2 calories of Celery, cooked, (0.06 cup, diced)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.06 dash)
Calories per serving of CREAMY CHICKEN POTATO SOUP
150 calories of BEAR CREEK CREAMY POTATO SOUP MIX, (1 cup)
41 calories of Cheddar Cheese, (0.09 cup, shredded)
14 calories of BONELESS SKINLESS CHICKEN TENDERLOINS - 3 EACH, (0.13 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Cauliflower, frozen, cooked, (0.06 cup (1" pieces))
2 calories of Celery, cooked, (0.06 cup, diced)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Salt, (0.06 dash)
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