Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.2
Total Fat 5.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 8.3 mg
Sodium 170.7 mg
Potassium 41.0 mg
Total Carbohydrate 14.3 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 2.7 g
Vitamin A 2.3 %
Vitamin B-12 0.2 %
Vitamin B-6 2.1 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.3 %
Copper 2.9 %
Folate 9.7 %
Iron 4.0 %
Magnesium 2.0 %
Manganese 8.7 %
Niacin 6.3 %
Pantothenic Acid 1.2 %
Phosphorus 3.7 %
Riboflavin 5.4 %
Selenium 12.5 %
Thiamin 9.4 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mind-Bending Garlic Toast

View the full Mind-Bending Garlic Toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mind-Bending Garlic Toast

71 calories of Bread, french or vienna (includes sourdough), (26 grams)

25 calories of Butter, unsalted, (0.25 tbsp)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

4 calories of Garlic, (0.83 cloves)

3 calories of Parmesan Cheese, grated, (0.13 tbsp)


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