Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 840.0 mg |
| Potassium | 120.0 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 5.0 g |
| Protein | 21.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 4.0 % |
| Vitamin D | 40.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.0 % |
| Copper | 12.0 % |
| Folate | 20.0 % |
| Iron | 4.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 36.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 4.0 % |
| Selenium | 60.0 % |
| Thiamin | 8.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Tuna Delight
View the full Paul's Tuna Delight Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Tuna Delight
140 calories of Oroweat Double Fiber Bread, (2 serving)
60 calories of Bumble Bee Very Low Sodium Chunk White Albacore In Water Tuna, 2 0z 1 Serving, (1 serving)
45 calories of Kraft Mayo with Olive Oil, (1 tbsp)
10 calories of Mezzetta Express Deli Sliced Golden Greek Peperoncini, Serving Size 12 slices, (1 serving)
Calories per serving of Paul's Tuna Delight
140 calories of Oroweat Double Fiber Bread, (2 serving)
60 calories of Bumble Bee Very Low Sodium Chunk White Albacore In Water Tuna, 2 0z 1 Serving, (1 serving)
45 calories of Kraft Mayo with Olive Oil, (1 tbsp)
10 calories of Mezzetta Express Deli Sliced Golden Greek Peperoncini, Serving Size 12 slices, (1 serving)