Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 116.3 | Total Fat | 4.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 4.4 mg |
Potassium | 81.7 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 3.8 g |
Sugars | 0.4 g |
Protein | 4.0 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 16.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 0.9 % |
Copper | 1.4 % |
Folate | 2.4 % |
Iron | 0.6 % |
Magnesium | 1.2 % |
Manganese | 2.8 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.4 % |
Riboflavin | 0.6 % |
Selenium | 0.4 % |
Thiamin | 1.4 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Revithia -- Greek chick pea soup
View the full Revithia -- Greek chick pea soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Revithia -- Greek chick pea soup
68 calories of Chick Peas, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Lemon Juice, (0.06 cup)
Calories per serving of Revithia -- Greek chick pea soup
68 calories of Chick Peas, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Lemon Juice, (0.06 cup)
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