Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 214.9
Total Fat 7.5 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 102.7 mg
Sodium 539.9 mg
Potassium 457.4 mg
Total Carbohydrate 9.8 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 25.8 g
Vitamin A 5.6 %
Vitamin B-12 37.8 %
Vitamin B-6 20.7 %
Vitamin C 8.5 %
Vitamin D 1.1 %
Vitamin E 3.4 %
Calcium 4.0 %
Copper 12.1 %
Folate 6.8 %
Iron 20.0 %
Magnesium 9.0 %
Manganese 7.8 %
Niacin 21.3 %
Pantothenic Acid 5.5 %
Phosphorus 22.6 %
Riboflavin 18.8 %
Selenium 42.6 %
Thiamin 13.8 %
Zinc 35.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Meatloaf

View the full Salsa Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Meatloaf

153 calories of Beef, top sirloin, (2.67 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Salsa, (0.10 cup)

6 calories of Tomato Sauce, (0.08 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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