Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 9.3 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 59.3 mg
Sodium 586.4 mg
Potassium 49.4 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 11.6 g
Vitamin A 19.7 %
Vitamin B-12 4.8 %
Vitamin B-6 3.2 %
Vitamin C 39.8 %
Vitamin D 0.7 %
Vitamin E 1.3 %
Calcium 21.6 %
Copper 1.0 %
Folate 3.1 %
Iron 1.9 %
Magnesium 2.3 %
Manganese 1.1 %
Niacin 0.5 %
Pantothenic Acid 1.5 %
Phosphorus 13.9 %
Riboflavin 7.6 %
Selenium 8.1 %
Thiamin 1.2 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hailey's White Egg Cup

View the full Hailey's White Egg Cup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hailey's White Egg Cup

105 calories of Monterey Cheese, (0.25 cup, shredded)

14 calories of Egg white, large, (0.83 serving)

9 calories of Egg Yolk, (0.17 large)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

0 calories of Fresh Chives, (0.17 tbsp chopped)

0 calories of Salt, (0.17 tsp)


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