Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 126.1
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 0.5 mg
Sodium 322.8 mg
Potassium 105.7 mg
Total Carbohydrate 22.9 g
Dietary Fiber 2.8 g
Sugars 2.0 g
Protein 5.8 g
Vitamin A 3.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 4.9 %
Vitamin D 1.2 %
Vitamin E 2.0 %
Calcium 3.0 %
Copper 3.5 %
Folate 16.6 %
Iron 8.0 %
Magnesium 1.3 %
Manganese 1.9 %
Niacin 9.4 %
Pantothenic Acid 1.9 %
Phosphorus 4.8 %
Riboflavin 9.9 %
Selenium 1.1 %
Thiamin 19.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spagetti Salad

View the full Spagetti Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spagetti Salad

100 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.50 serving)

8 calories of Black Olives, (1.25 jumbo)

8 calories of Kraft Fat Free Italian Salad Dressing, (1 tbsp)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

2 calories of Cucumber (peeled), (0.06 large (8-1/4" long))

1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)


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