Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.6
Total Fat 6.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 28.4 mg
Sodium 835.4 mg
Potassium 891.5 mg
Total Carbohydrate 28.8 g
Dietary Fiber 3.6 g
Sugars 2.0 g
Protein 13.3 g
Vitamin A 0.1 %
Vitamin B-12 4.2 %
Vitamin B-6 27.4 %
Vitamin C 43.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.0 %
Copper 8.5 %
Folate 6.1 %
Iron 7.1 %
Magnesium 9.1 %
Manganese 11.3 %
Niacin 15.0 %
Pantothenic Acid 5.5 %
Phosphorus 15.1 %
Riboflavin 7.0 %
Selenium 8.5 %
Thiamin 28.2 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Ham and Potato Bake-revised

View the full Creamy Ham and Potato Bake-revised Recipe & Instructions
Submitted by: ADRIANNA123
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Ham and Potato Bake-revised

88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

42 calories of 2% cheese, (0.13 cup)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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