Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
Calories 175.5
Total Fat 1.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.7 mg
Sodium 310.9 mg
Potassium 150.9 mg
Total Carbohydrate 34.4 g
Dietary Fiber 2.6 g
Sugars 3.5 g
Protein 5.9 g
Vitamin A 26.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 68.2 %
Vitamin D 0.6 %
Vitamin E 1.7 %
Calcium 2.1 %
Copper 2.0 %
Folate 4.3 %
Iron 1.6 %
Magnesium 1.7 %
Manganese 3.3 %
Niacin 2.1 %
Pantothenic Acid 1.9 %
Phosphorus 6.7 %
Riboflavin 2.4 %
Selenium 0.7 %
Thiamin 1.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pasta salad gemeli

View the full pasta salad gemeli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pasta salad gemeli

147 calories of Gemelli, (0.70 serving)

10 calories of Kraft Fat Free Italian Salad Dressing, (1.39 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Broccoli, cooked, (0.04 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, chopped)

2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Cucumber (with peel), (0.08 cup slices)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)


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