Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 623.6
Total Fat 30.5 g
Saturated Fat 7.3 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 18.2 g
Cholesterol 111.9 mg
Sodium 664.3 mg
Potassium 1,318.2 mg
Total Carbohydrate 48.4 g
Dietary Fiber 3.4 g
Sugars 0.0 g
Protein 43.2 g
Vitamin A 0.2 %
Vitamin B-12 13.7 %
Vitamin B-6 57.2 %
Vitamin C 46.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.1 %
Copper 26.8 %
Folate 7.1 %
Iron 12.3 %
Magnesium 20.7 %
Manganese 18.7 %
Niacin 52.4 %
Pantothenic Acid 20.9 %
Phosphorus 41.7 %
Riboflavin 24.9 %
Selenium 88.5 %
Thiamin 100.5 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buttermilk Ranch Pork Chops & Potatoes

View the full Buttermilk Ranch Pork Chops & Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buttermilk Ranch Pork Chops & Potatoes

282 calories of Pork Chops (pork loin), roasted, (5 oz)

181 calories of Baked Potato (baked potatoes), (1.25 potato (2-1/3" x 4-3/4"))

150 calories of Extra Virgin Olive Oil, (1.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Hidden Valley Ranch Buttermilk Recipe Dressing Mix (unprepared 1/4 tsp), (4 serving)


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