Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 158.4
  • Total Fat 4.5 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 18.1 mg
  • Sodium 160.4 mg
  • Potassium 262.9 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 1.1 g
  • Sugars 1.2 g
  • Protein 10.1 g
  • Vitamin A 58.3 %
  • Vitamin B-12 2.9 %
  • Vitamin B-6 12.1 %
  • Vitamin C 6.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 2.2 %
  • Copper 3.3 %
  • Folate 3.2 %
  • Iron 2.9 %
  • Magnesium 3.7 %
  • Manganese 7.2 %
  • Niacin 21.7 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 9.4 %
  • Riboflavin 3.8 %
  • Selenium 9.1 %
  • Thiamin 3.4 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sick Soup

View the full Sick Soup Recipe & Instructions
Submitted by: STEPLETON7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sick Soup

76 calories of Mueller's Penne Rigate pasta, (0.27 cup)

38 calories of Olive Oil, (0.02 cup)

37 calories of Chicken Breast (cooked), no skin, roasted, (1.07 ounces)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

4 calories of Onions, raw, (0.07 large)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 clove)

1 calories of Chicken Broth, (0.93 fl oz)

0 calories of Ginger Root, (0.13 slices (1" dia))


Nutrition & Calorie Comments  

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