Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 399.3 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 15.6 mg |
Sodium | 940.2 mg |
Potassium | 425.3 mg |
Total Carbohydrate | 58.4 g |
Dietary Fiber | 10.1 g |
Sugars | 5.3 g |
Protein | 16.6 g |
Vitamin A | 52.3 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 23.3 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 17.2 % |
Copper | 8.7 % |
Folate | 40.6 % |
Iron | 22.5 % |
Magnesium | 7.6 % |
Manganese | 15.3 % |
Niacin | 33.5 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 16.4 % |
Riboflavin | 25.2 % |
Selenium | 9.9 % |
Thiamin | 57.7 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti with Tomato and Peas
View the full Spaghetti with Tomato and Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti with Tomato and Peas
199 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.21 oz)
72 calories of Bacon, pork, microwaved, (1.67 medium slices, cooked (raw product packed 20/lb))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
28 calories of Peas, frozen, (0.25 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Spaghetti with Tomato and Peas
199 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.21 oz)
72 calories of Bacon, pork, microwaved, (1.67 medium slices, cooked (raw product packed 20/lb))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
28 calories of Peas, frozen, (0.25 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Parsley, dried, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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