Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 5.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.9 g
Cholesterol 71.5 mg
Sodium 464.4 mg
Potassium 72.8 mg
Total Carbohydrate 35.6 g
Dietary Fiber 1.4 g
Sugars 7.8 g
Protein 9.3 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 18.7 %
Copper 7.9 %
Folate 16.7 %
Iron 12.7 %
Magnesium 3.7 %
Manganese 15.3 %
Niacin 13.3 %
Pantothenic Acid 1.2 %
Phosphorus 6.0 %
Riboflavin 12.2 %
Selenium 14.8 %
Thiamin 18.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast - 4 half slices (2 pieces of bread)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast - 4 half slices (2 pieces of bread)

159 calories of White Bread, (2 slice, large)

45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)

26 calories of egg - 1 extra arge, (0.33 serving)

25 calories of Vanilla Extract, (0.67 tbsp)


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