Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 93.8 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 18.3 mg |
Sodium | 372.5 mg |
Potassium | 176.0 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 2.7 g |
Sugars | 2.0 g |
Protein | 9.1 g |
Vitamin A | 2.4 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 3.8 % |
Copper | 3.3 % |
Folate | 1.9 % |
Iron | 9.2 % |
Magnesium | 2.9 % |
Manganese | 3.8 % |
Niacin | 11.9 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 4.8 % |
Riboflavin | 4.2 % |
Selenium | 7.0 % |
Thiamin | 2.6 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chicken Soup
View the full Mexican Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chicken Soup
49 calories of Canned Chicken, (0.21 can (5 oz))
32 calories of Bush's, Black Beans, (0.15 cup)
11 calories of Canned Tomatoes, (66.17 grams)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Mexican Chicken Soup
49 calories of Canned Chicken, (0.21 can (5 oz))
32 calories of Bush's, Black Beans, (0.15 cup)
11 calories of Canned Tomatoes, (66.17 grams)
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.25 cloves)
0 calories of Jalapeno Peppers, (0.08 pepper)
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