Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 320.2
Total Fat 12.1 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 47.3 mg
Sodium 1,046.1 mg
Potassium 198.2 mg
Total Carbohydrate 32.7 g
Dietary Fiber 7.2 g
Sugars 0.0 g
Protein 18.6 g
Vitamin A 7.1 %
Vitamin B-12 2.7 %
Vitamin B-6 10.2 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 11.8 %
Copper 8.4 %
Folate 2.9 %
Iron 16.3 %
Magnesium 4.2 %
Manganese 2.6 %
Niacin 16.3 %
Pantothenic Acid 6.3 %
Phosphorus 8.9 %
Riboflavin 5.9 %
Selenium 9.1 %
Thiamin 3.5 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican chicken casserole

View the full Mexican chicken casserole Recipe & Instructions
Submitted by: KRIS_K

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican chicken casserole

118 calories of La Costena Refried Beans, (0.42 cup)

82 calories of potatoes-Simply Potatoes Hash browns, (91 gram(s))

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

26 calories of Mozzerella Cheese Shredded, (0.08 cup)

18 calories of Cheddar Cheese Shredded, (0.04 cup)

12 calories of Salsa, (0.17 cup)

10 calories of Spread - Hidden Valley Ranch Dressing Mix, (1 tsp)


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