Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 314.8
Total Fat 9.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.9 g
Cholesterol 31.9 mg
Sodium 1,071.3 mg
Potassium 277.0 mg
Total Carbohydrate 36.5 g
Dietary Fiber 4.8 g
Sugars 6.1 g
Protein 19.8 g
Vitamin A 18.8 %
Vitamin B-12 16.4 %
Vitamin B-6 7.6 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 15.3 %
Copper 6.0 %
Folate 21.7 %
Iron 13.6 %
Magnesium 13.6 %
Manganese 16.6 %
Niacin 10.2 %
Pantothenic Acid 2.2 %
Phosphorus 24.2 %
Riboflavin 10.6 %
Selenium 42.5 %
Thiamin 11.2 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Pasta with Scallops

View the full Baked Pasta with Scallops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Pasta with Scallops

110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)

80 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.50 cup)

50 calories of Scallops, raw, (2 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

23 calories of Philadelphia Light cream cheese (31g), (0.67 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

8 calories of Artichokes, frozen, (0.08 package (9 oz))

1 calories of Garlic, (0.33 clove)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Salt, (0.04 tsp)


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