Nutrition Facts
Servings Per Recipe: 31
Serving Size: 1 serving
Amount Per Serving
Calories 319.3
Total Fat 14.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 4.0 g
Cholesterol 43.6 mg
Sodium 258.1 mg
Potassium 164.4 mg
Total Carbohydrate 46.3 g
Dietary Fiber 2.6 g
Sugars 20.0 g
Protein 4.8 g
Vitamin A 10.3 %
Vitamin B-12 2.0 %
Vitamin B-6 7.5 %
Vitamin C 3.4 %
Vitamin D 1.3 %
Vitamin E 1.4 %
Calcium 2.0 %
Copper 5.7 %
Folate 9.8 %
Iron 6.6 %
Magnesium 4.9 %
Manganese 10.1 %
Niacin 5.6 %
Pantothenic Acid 2.8 %
Phosphorus 5.5 %
Riboflavin 10.1 %
Selenium 13.1 %
Thiamin 10.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Chocolate Chip Muffins - triple batch


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Chocolate Chip Muffins - triple batch

81 calories of Margarine, soft, (0.05 cup)

61 calories of Granulated Sugar, (0.08 cup)

59 calories of Flour, white, (0.13 cup)

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

20 calories of Whole Wheat Flour, (0.05 cup)

20 calories of Banana, fresh, (0.10 cup, mashed)

14 calories of Egg, fresh, whole, raw, (0.19 large)

12 calories of Raw sugar, (0.77 tsp)

12 calories of Sour Cream, (0.02 cup)

9 calories of *Flax Seed Meal (ground flax), (0.26 tbsp)

0 calories of Baking Soda, (0.10 tsp)


No nutrition or calorie comments found.