Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 5.4 mg |
| Sodium | 64.9 mg |
| Potassium | 27.8 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.0 g |
| Protein | 1.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.9 % |
| Copper | 0.6 % |
| Folate | 0.1 % |
| Iron | 0.6 % |
| Magnesium | 0.3 % |
| Manganese | 1.7 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Iron Cookies
View the full Iron Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Iron Cookies
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Honey, (0.01 cup)
10 calories of Raisins, (0.02 cup, packed)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Iron Cookies
32 calories of Whole Wheat Flour, (0.08 cup)
16 calories of Butter, unsalted, (0.01 cup)
10 calories of Honey, (0.01 cup)
10 calories of Raisins, (0.02 cup, packed)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
0 calories of Cloves, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
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