Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.9 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 109.7 mg |
| Sodium | 183.7 mg |
| Potassium | 342.4 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.3 g |
| Protein | 30.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 24.0 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.6 % |
| Copper | 6.0 % |
| Folate | 3.2 % |
| Iron | 14.1 % |
| Magnesium | 7.3 % |
| Manganese | 4.8 % |
| Niacin | 26.2 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 22.3 % |
| Riboflavin | 11.1 % |
| Selenium | 57.8 % |
| Thiamin | 5.0 % |
| Zinc | 21.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tarragon spaghetti sauce
View the full Turkey Tarragon spaghetti sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tarragon spaghetti sauce
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
59 calories of Ground Turkey, (3.63 oz)
31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of S&W Stewed Italian Recipe, (3.63 oz)
3 calories of Garlic, (0.75 cloves)
2 calories of dried tarragon, (0.75 tsp)
Calories per serving of Turkey Tarragon spaghetti sauce
194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)
59 calories of Ground Turkey, (3.63 oz)
31 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.75 tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of S&W Stewed Italian Recipe, (3.63 oz)
3 calories of Garlic, (0.75 cloves)
2 calories of dried tarragon, (0.75 tsp)
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