Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 199.6
Total Fat 11.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.7 g
Cholesterol 90.4 mg
Sodium 296.8 mg
Potassium 108.7 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.3 g
Sugars 1.9 g
Protein 16.1 g
Vitamin A 1.1 %
Vitamin B-12 16.1 %
Vitamin B-6 5.3 %
Vitamin C 0.1 %
Vitamin D 1.1 %
Vitamin E 0.8 %
Calcium 1.9 %
Copper 1.5 %
Folate 1.7 %
Iron 9.8 %
Magnesium 1.9 %
Manganese 0.4 %
Niacin 8.6 %
Pantothenic Acid 2.4 %
Phosphorus 6.6 %
Riboflavin 7.3 %
Selenium 12.1 %
Thiamin 1.7 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Beef Meatloaf

View the full Turkey & Beef Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Beef Meatloaf

100 calories of Ground beef, lean, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Ketchup, Heinz, (0.33 tbsp)

1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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