Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 199.6 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 90.4 mg |
Sodium | 296.8 mg |
Potassium | 108.7 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 0.3 g |
Sugars | 1.9 g |
Protein | 16.1 g |
Vitamin A | 1.1 % | Vitamin B-12 | 16.1 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 0.1 % |
Vitamin D | 1.1 % |
Vitamin E | 0.8 % |
Calcium | 1.9 % |
Copper | 1.5 % |
Folate | 1.7 % |
Iron | 9.8 % |
Magnesium | 1.9 % |
Manganese | 0.4 % |
Niacin | 8.6 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 6.6 % |
Riboflavin | 7.3 % |
Selenium | 12.1 % |
Thiamin | 1.7 % |
Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Beef Meatloaf
View the full Turkey & Beef Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Beef Meatloaf
100 calories of Ground beef, lean, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Ketchup, Heinz, (0.33 tbsp)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Turkey & Beef Meatloaf
100 calories of Ground beef, lean, (1.33 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Ketchup, Heinz, (0.33 tbsp)
1 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.08 serving)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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