Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 3.8 mg |
| Sodium | 1,247.2 mg |
| Potassium | 137.7 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 2.0 g |
| Protein | 4.0 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 34.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 4.0 % |
| Copper | 2.8 % |
| Folate | 4.2 % |
| Iron | 9.2 % |
| Magnesium | 2.4 % |
| Manganese | 7.2 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.1 % |
| Selenium | 0.7 % |
| Thiamin | 2.3 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Foil Potatoes
View the full Foil Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Foil Potatoes
119 calories of Raw Red Potato, (1 cup)
38 calories of Land O Lakes light butter with canola oil, (0.75 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Foil Potatoes
119 calories of Raw Red Potato, (1 cup)
38 calories of Land O Lakes light butter with canola oil, (0.75 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Parsley, (0.25 tbsp)
0 calories of Salt, (0.50 tsp)
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