Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 1,436.4
Total Fat 107.5 g
Saturated Fat 39.4 g
Polyunsaturated Fat 9.8 g
Monounsaturated Fat 47.8 g
Cholesterol 428.3 mg
Sodium 1,849.9 mg
Potassium 1,394.5 mg
Total Carbohydrate 7.1 g
Dietary Fiber 4.0 g
Sugars 2.5 g
Protein 104.3 g
Vitamin A 1.3 %
Vitamin B-12 63.7 %
Vitamin B-6 71.4 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 21.6 %
Copper 32.9 %
Folate 12.1 %
Iron 50.6 %
Magnesium 26.6 %
Manganese 17.8 %
Niacin 98.0 %
Pantothenic Acid 27.9 %
Phosphorus 95.5 %
Riboflavin 81.6 %
Selenium 190.4 %
Thiamin 98.4 %
Zinc 110.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Forget the Sauce Ribs

View the full Forget the Sauce Ribs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Forget the Sauce Ribs

1,405 calories of Pork Spareribs, (2 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

27 calories of Sauerkraut, (1 cup)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


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