Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 106.7
Total Fat 5.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.3 g
Cholesterol 17.8 mg
Sodium 268.7 mg
Potassium 158.5 mg
Total Carbohydrate 0.6 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 13.1 g
Vitamin A 1.0 %
Vitamin B-12 25.4 %
Vitamin B-6 9.5 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 1.1 %
Copper 1.7 %
Folate 1.3 %
Iron 4.7 %
Magnesium 3.9 %
Manganese 0.9 %
Niacin 34.1 %
Pantothenic Acid 1.3 %
Phosphorus 8.7 %
Riboflavin 2.6 %
Selenium 58.7 %
Thiamin 1.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Plain Jane Tuna

View the full Plain Jane Tuna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Plain Jane Tuna

45 calories of Kraft Real Mayo, (0.50 tbsp)

43 calories of Tuna, Canned in Water, drained, (51 grams)

2 calories of Celery, raw, (11.50 grams)

1 calories of Dill Pickles, (4 grams)


Nutrition & Calorie Comments  

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