Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 331.9 | Total Fat | 6.5 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 0.0 mg |
Sodium | 465.2 mg |
Potassium | 441.5 mg |
Total Carbohydrate | 57.7 g |
Dietary Fiber | 5.6 g |
Sugars | 4.5 g |
Protein | 13.1 g |
Vitamin A | 71.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 130.5 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 9.3 % |
Copper | 6.3 % |
Folate | 12.8 % |
Iron | 13.8 % |
Magnesium | 9.9 % |
Manganese | 21.6 % |
Niacin | 9.5 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 8.3 % |
Riboflavin | 5.3 % |
Selenium | 2.2 % |
Thiamin | 5.2 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring Roll Dinner
View the full Spring Roll Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring Roll Dinner
200 calories of Spring Roll Skins 4 skins, (1 serving)
63 calories of Peanut Butter, smooth style, with salt, (0.67 tbsp)
17 calories of Rainbow Slaw (KS) raw Broccoli, Caulif, Carrots, Red Cabbage, (2 oz)
12 calories of Snow Peas Whole Fresh, (1 oz)
8 calories of Strawberries, fresh, (1 extra large (1-5/8" dia))
8 calories of Cucumber (peeled), (0.33 medium)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
5 calories of Pepper, black, (0.33 tbsp)
3 calories of Balsamic Breeze Vinaigrette Salad Sprizters Dressing Wishbone 10 sprays, (0.33 serving)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Salt, (0.67 dash)
0 calories of Tomatillo Salsa 2tbsp, (0.33 serving)
Calories per serving of Spring Roll Dinner
200 calories of Spring Roll Skins 4 skins, (1 serving)
63 calories of Peanut Butter, smooth style, with salt, (0.67 tbsp)
17 calories of Rainbow Slaw (KS) raw Broccoli, Caulif, Carrots, Red Cabbage, (2 oz)
12 calories of Snow Peas Whole Fresh, (1 oz)
8 calories of Strawberries, fresh, (1 extra large (1-5/8" dia))
8 calories of Cucumber (peeled), (0.33 medium)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
7 calories of Carrots, raw, (0.33 small (5-1/2" long))
5 calories of Pepper, black, (0.33 tbsp)
3 calories of Balsamic Breeze Vinaigrette Salad Sprizters Dressing Wishbone 10 sprays, (0.33 serving)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Salt, (0.67 dash)
0 calories of Tomatillo Salsa 2tbsp, (0.33 serving)