Spring Roll Dinner
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 331.9
- Total Fat: 6.5 g
- Cholesterol: 0.0 mg
- Sodium: 465.2 mg
- Total Carbs: 57.7 g
- Dietary Fiber: 5.6 g
- Protein: 13.1 g
View full nutritional breakdown of Spring Roll Dinner calories by ingredient
Introduction
I made this on a whim and BOY was I stuffed! I ate about half of the serving.I had never made spring rolls before, so I set each roll on half of a lettuce leaf to keep them from sticking together. It gave a very nice crunch.
I had never made peanut sauce before, so, of course, I improvised! The Tomatillo Salsa gave it a NICE kick...I think my toes actually curled and I squealed!
This is a "veggie cleaner". Use whatever veggies you have on hand. I think I got all my fruit&veggie servings in this one meal...This is also a great summer dish.
I hope you enjoy it as much as I did :-) I made this on a whim and BOY was I stuffed! I ate about half of the serving.
I had never made spring rolls before, so I set each roll on half of a lettuce leaf to keep them from sticking together. It gave a very nice crunch.
I had never made peanut sauce before, so, of course, I improvised! The Tomatillo Salsa gave it a NICE kick...I think my toes actually curled and I squealed!
This is a "veggie cleaner". Use whatever veggies you have on hand. I think I got all my fruit&veggie servings in this one meal...This is also a great summer dish.
I hope you enjoy it as much as I did :-)
Number of Servings: 3
Ingredients
-
Dipping Sauce
2 T Peanut Butter
2 tsp Apple Cider Vinegar
1 T Tomatillo Salsa
Boiling water to cover barely
Spring Roll (This is how I did mine but feel free to experiment!)
9 spring roll skins
3 oz (half a pkg ) of sugar peas
2 Carrots Shredded
1/2 Cuke Sliced
3/4 c. Rainbow Coleslaw (no dressing&raw)
4 lg. romaine leaves broken up (to rest the spring rolls on)
Side Dish
3 lg strawberries, sliced
1/2 cuke sliced
2 lg celery stalks, chopped
Directions
I REALLY enjoyed making this...please make sure you follow kitchen safety!
DIPPING SAUCE
I boiled up some water and whisked together creamy peanut butter, apple cider vinegar, tomatillo salsa, and boiling water.
SPRING ROLLS (SERVES 3)
Boil up some water.( I take it to the point of steam coming off but not boiling.) CAREFULLY immerse the spring roll skin for about 5 seconds. Then plunge it in an ice bath. To be honest, I skipped this step!
Now you have to work fast! Put the skin on your work surface. Put a mix of veggies inside. Roll up and place on half of a leaf lettuce.
**Here is what I did with mine...When I was putting the veggies in, I spritzed the top of the veggies with balsamic vinegar. When I rolled it up, I sprinkled some salt and pepper on top. **
SIDE DISH
Slice up 2 lg celery stalks, 3 lg strawberries, and the rest of the cuke. Use to garnish plate. If desired (which I did :-)...spritz garnish with balsamic vinegar and sprinkle salt and pepper.
ENJOY!!
Number of Servings: 3
Recipe submitted by SparkPeople user DDT1970.
DIPPING SAUCE
I boiled up some water and whisked together creamy peanut butter, apple cider vinegar, tomatillo salsa, and boiling water.
SPRING ROLLS (SERVES 3)
Boil up some water.( I take it to the point of steam coming off but not boiling.) CAREFULLY immerse the spring roll skin for about 5 seconds. Then plunge it in an ice bath. To be honest, I skipped this step!
Now you have to work fast! Put the skin on your work surface. Put a mix of veggies inside. Roll up and place on half of a leaf lettuce.
**Here is what I did with mine...When I was putting the veggies in, I spritzed the top of the veggies with balsamic vinegar. When I rolled it up, I sprinkled some salt and pepper on top. **
SIDE DISH
Slice up 2 lg celery stalks, 3 lg strawberries, and the rest of the cuke. Use to garnish plate. If desired (which I did :-)...spritz garnish with balsamic vinegar and sprinkle salt and pepper.
ENJOY!!
Number of Servings: 3
Recipe submitted by SparkPeople user DDT1970.