Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 378.7
Total Fat 10.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 27.0 mg
Sodium 1,522.2 mg
Potassium 28.0 mg
Total Carbohydrate 54.0 g
Dietary Fiber 14.6 g
Sugars 10.2 g
Protein 19.6 g
Vitamin A 23.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 23.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 28.8 %
Copper 0.1 %
Folate 0.1 %
Iron 21.0 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 1.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetrian Enchilada Casserole

View the full Vegetrian Enchilada Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetrian Enchilada Casserole

156 calories of Refried Beans Old El Paso, (0.78 cup)

100 calories of Great Value fiesta Blend cheese, (0.30 cup)

54 calories of Mi Casa corn tortillas white (2 ), (0.67 serving)

39 calories of Del Monte Petite Cut Diced Tomatoes, (0.78 cup)

30 calories of Green Giant super sweet corn & butter sauce, (0.33 serving)

1 calories of Chili powder, (0.11 tsp)


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