Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.1
Total Fat 9.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.5 g
Cholesterol 40.4 mg
Sodium 786.9 mg
Potassium 512.0 mg
Total Carbohydrate 29.8 g
Dietary Fiber 2.2 g
Sugars 0.8 g
Protein 19.1 g
Vitamin A 10.6 %
Vitamin B-12 48.8 %
Vitamin B-6 18.3 %
Vitamin C 60.0 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 28.3 %
Copper 10.0 %
Folate 11.2 %
Iron 9.9 %
Magnesium 12.9 %
Manganese 17.9 %
Niacin 24.1 %
Pantothenic Acid 8.6 %
Phosphorus 35.2 %
Riboflavin 21.3 %
Selenium 50.6 %
Thiamin 10.6 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon pasta with Garlic and Feta Sauce

View the full Salmon pasta with Garlic and Feta Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon pasta with Garlic and Feta Sauce

82 calories of Pink Salmon (canned), (0.13 can)

75 calories of Macaroni, cooked, unenriched, (0.38 cup elbow shaped)

26 calories of Milk, nonfat, (0.31 cup)

23 calories of Feta Cheese, (8.75 grams)

23 calories of Flour, white, (6.25 grams)

18 calories of Margarine, hard, (2.50 grams)

16 calories of Canola Oil, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

5 calories of Hot Chili Peppers, (0.25 pepper)

2 calories of Oregano, ground, (0.13 tbsp)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic, (0.25 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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