Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.2 mg |
| Sodium | 278.9 mg |
| Potassium | 23.7 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.5 g |
| Protein | 3.2 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 0.2 % |
| Folate | 1.3 % |
| Iron | 0.6 % |
| Magnesium | 0.5 % |
| Manganese | 0.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.7 % |
| Selenium | 1.8 % |
| Thiamin | 0.4 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeno Cheese Cornbread Pie
View the full Jalapeno Cheese Cornbread Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeno Cheese Cornbread Pie
13 calories of kroger 2% shredded mexi blend cheese, (0.04 cup)
5 calories of Yellow Sweet Corn, Canned, (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
5 calories of Kroger Fat Free Sour Cream, (0.25 serving)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of Old El Paso Sliced Jalapeno, (0.33 tbsp)
0 calories of Corn Muffin Mix, (0.50 serving)
Calories per serving of Jalapeno Cheese Cornbread Pie
13 calories of kroger 2% shredded mexi blend cheese, (0.04 cup)
5 calories of Yellow Sweet Corn, Canned, (0.04 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
5 calories of Kroger Fat Free Sour Cream, (0.25 serving)
1 calories of Milk, nonfat, (0.01 cup)
1 calories of Old El Paso Sliced Jalapeno, (0.33 tbsp)
0 calories of Corn Muffin Mix, (0.50 serving)