Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.3 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 37.8 mg |
| Potassium | 260.3 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 9.0 g |
| Protein | 6.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.1 % |
| Copper | 12.2 % |
| Folate | 5.5 % |
| Iron | 10.2 % |
| Magnesium | 17.3 % |
| Manganese | 95.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 20.4 % |
| Riboflavin | 3.2 % |
| Selenium | 0.0 % |
| Thiamin | 19.9 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Oats: Creamy Vanilla
View the full Overnight Oats: Creamy Vanilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Oats: Creamy Vanilla
93 calories of So Good Soy Ice Cream vanilla chai, (1 serving)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
37 calories of So Good Chocolate Bliss Soy Milk (250ml), (0.25 serving)
Calories per serving of Overnight Oats: Creamy Vanilla
93 calories of So Good Soy Ice Cream vanilla chai, (1 serving)
75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)
37 calories of So Good Chocolate Bliss Soy Milk (250ml), (0.25 serving)