Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.0
Total Fat 14.5 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.8 g
Cholesterol 22.0 mg
Sodium 543.4 mg
Potassium 59.2 mg
Total Carbohydrate 27.8 g
Dietary Fiber 3.1 g
Sugars 2.3 g
Protein 11.7 g
Vitamin A 7.8 %
Vitamin B-12 2.1 %
Vitamin B-6 2.6 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 15.8 %
Copper 1.9 %
Folate 7.6 %
Iron 7.0 %
Magnesium 1.5 %
Manganese 6.2 %
Niacin 7.0 %
Pantothenic Acid 1.4 %
Phosphorus 3.7 %
Riboflavin 6.0 %
Selenium 12.6 %
Thiamin 13.6 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pizza with Italian Sausage

View the full Whole Wheat Pizza with Italian Sausage Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pizza with Italian Sausage

61 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.19 cup)

59 calories of Flour, white, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

37 calories of Italian Sausage, pork, (0.13 link, 4/lb)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Ragu Pizza Sauce, (0.19 cup)

16 calories of Olive Oil, (0.13 tbsp)

1 calories of Yeast, bakers, (0.02 ounce)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.