Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 320.6
Total Fat 17.1 g
Saturated Fat 13.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 95.0 mg
Sodium 210.7 mg
Potassium 126.1 mg
Total Carbohydrate 32.7 g
Dietary Fiber 15.2 g
Sugars 10.6 g
Protein 10.5 g
Vitamin A 10.2 %
Vitamin B-12 3.7 %
Vitamin B-6 2.1 %
Vitamin C 0.8 %
Vitamin D 2.9 %
Vitamin E 1.4 %
Calcium 9.5 %
Copper 7.6 %
Folate 5.3 %
Iron 6.9 %
Magnesium 6.2 %
Manganese 12.3 %
Niacin 0.9 %
Pantothenic Acid 3.2 %
Phosphorus 8.2 %
Riboflavin 7.2 %
Selenium 10.5 %
Thiamin 1.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate (Coconut Flour) Cake

View the full Chocolate (Coconut Flour) Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate (Coconut Flour) Cake

166 calories of coconut flour, (2.67 tbsp)

52 calories of Coconut Oil, (0.44 tbsp)

32 calories of Egg, fresh, whole, raw, (0.44 large)

27 calories of coconut crystals, (1.78 tsp)

7 calories of Cocoa, dry powder, unsweetened, (0.56 tbsp)

5 calories of Coconut Milk (Silk), (0.06 cup)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

4 calories of xylitol, (0.89 tsp)

4 calories of Beets, fresh, (0.06 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Cider Vinegar, (0.04 tbsp)

0 calories of Baking Soda, (0.06 tsp)


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