Chocolate (Coconut Flour) Cake
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 320.6
- Total Fat: 17.1 g
- Cholesterol: 95.0 mg
- Sodium: 210.7 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 15.2 g
- Protein: 10.5 g
View full nutritional breakdown of Chocolate (Coconut Flour) Cake calories by ingredient
Introduction
Sugar, White flour Free. Sugar, White flour Free.Number of Servings: 9
Ingredients
-
3/4 C Coconut Flour
5 Tbs Cocoa powder
1 T fine ground coffee
1/2 C Coconut Crystals
1/4 C Xylitol
pinch salt
1/2 tsp baking powder
1/4 tsp baking soda
1/4 coconut oil (melted on low temp)
1/4 milk w/1 tsp vinegar or butter milk
1 tsp vanilla extract
1/2 c beets, canned, drained
4 lg eggs
3/4 C coconut milk (possibly more) the kind when you shake can it sounds thick.
Directions
Combine eggs, drained beets, buttermilk, vanilla, coconut oil, coconut milk in blender till smoothe.
Combine dry ingredients, gentle mix by hand dry ingredients into wet ingredients.
Bake @ 350 for 35-50 minutes. Giggle pan, cake is done when barely moves in center. Do not over bake.
For topping: in double boiler melt 1/2 c 60% cocoa chocolate bar or chips. Add 1 T coconut milk and 1 T coffee. When cake is completely cool, spread topping and enjoy!
Number of Servings: 9
Recipe submitted by SparkPeople user POMPEII.2.
Combine dry ingredients, gentle mix by hand dry ingredients into wet ingredients.
Bake @ 350 for 35-50 minutes. Giggle pan, cake is done when barely moves in center. Do not over bake.
For topping: in double boiler melt 1/2 c 60% cocoa chocolate bar or chips. Add 1 T coconut milk and 1 T coffee. When cake is completely cool, spread topping and enjoy!
Number of Servings: 9
Recipe submitted by SparkPeople user POMPEII.2.