Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 148.3 mg |
| Sodium | 304.7 mg |
| Potassium | 483.8 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.7 g |
| Protein | 6.6 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 2.9 % |
| Copper | 11.8 % |
| Folate | 6.4 % |
| Iron | 5.0 % |
| Magnesium | 8.0 % |
| Manganese | 10.3 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 12.6 % |
| Riboflavin | 11.6 % |
| Selenium | 17.0 % |
| Thiamin | 9.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southern Potato Salad
View the full Southern Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southern Potato Salad
97 calories of Baked Potato (baked potatoes), (0.67 potato (2-1/3" x 4-3/4"))
52 calories of Hard Boiled Egg, (0.67 large)
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
7 calories of Claussen Sweet Pickle Relish, (0.67 tbsp)
7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
1 calories of Garlic, (0.17 clove)
0 calories of Cider Vinegar, (0.17 tbsp)
Calories per serving of Southern Potato Salad
97 calories of Baked Potato (baked potatoes), (0.67 potato (2-1/3" x 4-3/4"))
52 calories of Hard Boiled Egg, (0.67 large)
47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)
7 calories of Claussen Sweet Pickle Relish, (0.67 tbsp)
7 calories of Splenda Sugar Blend for Baking, (0.33 tsp)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
1 calories of Celery, raw, (0.08 stalk, large (11"-12" long))
1 calories of Garlic, (0.17 clove)
0 calories of Cider Vinegar, (0.17 tbsp)
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