Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 757.0 mg |
| Potassium | 1.6 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 3.8 g |
| Sugars | 6.5 g |
| Protein | 11.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.6 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian stir fry
View the full Asian stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian stir fry
100 calories of Extra firm tofu, (1.25 serving)
38 calories of Publix Japanese vegetables, frozen, (1.25 serving)
33 calories of House of Tsang Szechuan Spicy Stir-fry sauce, (1.33 tbsp)
2 calories of Oyster Sauce, (0.75 tbsp)
Calories per serving of Asian stir fry
100 calories of Extra firm tofu, (1.25 serving)
38 calories of Publix Japanese vegetables, frozen, (1.25 serving)
33 calories of House of Tsang Szechuan Spicy Stir-fry sauce, (1.33 tbsp)
2 calories of Oyster Sauce, (0.75 tbsp)