Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 148.3
Total Fat 10.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.6 g
Cholesterol 32.9 mg
Sodium 465.9 mg
Potassium 251.4 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 7.4 g
Vitamin A 7.5 %
Vitamin B-12 10.9 %
Vitamin B-6 14.0 %
Vitamin C 50.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 10.9 %
Copper 4.8 %
Folate 5.5 %
Iron 4.0 %
Magnesium 4.1 %
Manganese 6.5 %
Niacin 7.3 %
Pantothenic Acid 4.5 %
Phosphorus 12.2 %
Riboflavin 14.0 %
Selenium 9.7 %
Thiamin 14.9 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage with Fresh Tomato and Feta

View the full Sausage with Fresh Tomato and Feta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage with Fresh Tomato and Feta

72 calories of Pork Sausage, (1.50 link (raw dimensions: 4" long x 7/8" dia), cooked)

51 calories of Feta Cheese, (0.13 cup, crumbled)

11 calories of Onions, raw, (0.25 cup, sliced)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))


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