Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 148.3 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 32.9 mg |
Sodium | 465.9 mg |
Potassium | 251.4 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 1.3 g |
Sugars | 1.1 g |
Protein | 7.4 g |
Vitamin A | 7.5 % | Vitamin B-12 | 10.9 % |
---|---|
Vitamin B-6 | 14.0 % |
Vitamin C | 50.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 10.9 % |
Copper | 4.8 % |
Folate | 5.5 % |
Iron | 4.0 % |
Magnesium | 4.1 % |
Manganese | 6.5 % |
Niacin | 7.3 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 12.2 % |
Riboflavin | 14.0 % |
Selenium | 9.7 % |
Thiamin | 14.9 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage with Fresh Tomato and Feta
View the full Sausage with Fresh Tomato and Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage with Fresh Tomato and Feta
72 calories of Pork Sausage, (1.50 link (raw dimensions: 4" long x 7/8" dia), cooked)
51 calories of Feta Cheese, (0.13 cup, crumbled)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
Calories per serving of Sausage with Fresh Tomato and Feta
72 calories of Pork Sausage, (1.50 link (raw dimensions: 4" long x 7/8" dia), cooked)
51 calories of Feta Cheese, (0.13 cup, crumbled)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
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